Catching sail fish in Costa Rica

Deep sea fishing has been my dad’s dream for as long as I remember. He had recently turned 60 and I was about …

Mussels with lemon and thyme

Our youngest one, Nova, has always loved fish and seafood. Mussels are one of his absolute favourites and if the rest …

Korean beef with kohl rabi kimchi

We had friends over, again. Lovely friends. Drink-lots and dance-all-night-long type of friends. The best kind of friends. I needed …

Raw chocolate balls

These raw chocolate balls turned out better than I could have ever expected. I wanted a treat that wasn’t too …

The Darien Jungle and the Wounaan

Darien is the easternmost province of Panama; it is a remote, roadless swath of jungle on the border of Panama and Colombia. The …

Tuna sashimi

Tuna and salmon sashimi are some of my favourite foods. It makes me happy just looking at a plate with …

Bonito broth with black bean noodles

I’m hooked on bonito broths at the moment. Bonito flakes are dried, fermented, and smoked skipjack tuna and they make a delicious …