coconut

Raw fruit and nut flapjacks

The family love¬†these raw fruit and nut flapjacks. I was after a healthier companion to our afternoon coffees and a …

Home made cinnamon granola

Coconut fat is a new love affair of mine. I use it on my face, for pulling (cleaning teeth, not …

Fruit and nut breakfast

I love breakfast. Not a rushed early morning one, but a nice quiet calm one; after the kids have been …